When I walked into Portland Rock Gym in November 2011, I didn’t expect anything but a basic belaying class. Although I was too young to do the actual belaying, my mom would learn, and I would climb. The class was taught by someone who, at the time, also coached the junior team. As I was scrambling ungracefully up the walls, she informed me about the team. I was intrigued. Just three days later, I was at a practice, and I was fully hooked.
Physically, rock climbing is very challenging. It always challenges me to push a little harder on the route I've been working on. At the end of a good practice, my arms and abs are super sore. The workouts I do at practice are really hard for me, and they require a lot of physical strength. Getting this strength has always been and will always be a challenge for me, whether I end up at a national competition or just climbing for fun.
The mental part of rock climbing is one I didn't expect. I really have to believe that I can do something if I'm ever going to achieve it. I've learned to trust my belayer and spotter, and because of this I've made great friends that I trust more than almost anyone else. Committing to moves was another mental aspect, and accepting that sometimes you fail. Sometimes you have to really prepare yourself to jump to another hold and risk falling 10 or 15 feet. For example, I once was on a climb of a difficulty I had never done before, and at the last move, I committed myself to the move, and I didn't make it, and I fell almost 20 feet. This was a disappointing learning experience, it taught me that I really had to believe in what I was doing, although sometimes I might fail. All of these things, trusting my belayer, believing in myself, and commiting are all things that have mentally challenged me
Overall, rock climbing has helped me grow and and become stronger. After I started rock climbing in fifth grade, I discovered lots of physical challenges with my strength. I also found lots of mental challenges in the sport. I think rock climbing has helped me step out of my comfort zone in many ways. I really love the sport, and I love facing the challenges that it brings.


Hey Lauren,
ReplyDeleteEven though I've never actually seen you climb you seem like a really good rock climber and I would like to see you climb someday. I think your post is full of great information about how you started rock climbing. I'm not very good at the sport myself and I have only been climbing at a place called Stoneworks. Where do you practice? I think the post is full of great information and was really fun to read.
~Ally
Hi Lauren,
ReplyDeleteI too really like rock climbing, but I'm not as committed as you. I would really like to find a gym where I can join a team, so if you have any suggestions, that would really help me a lot and I would really appreciate it. I climb at the Circuit and the occasional Stoneworks. My only question for you is, did you get hurt when you fell? Can you explain that a little bit more?
Hi Ally and Erin,
ReplyDeletethanks for commenting on my blog post and giving me feedback! I practice at Portland Rock Gym, but I've been to the Circuit and to Stoneworks a few times. As for a gym team I would recommend, the Circuit has a good recreational team that's not very serious, and I'd go Portland Rock Gym or the Circuit Competition team if you wanted to be a little more serious about it. I rarely get hurt when I fall, only once or twice ever. Thanks again for taking the time to comment on my post.
-Lauren
Hey Lauren,
ReplyDeleteI like how descriptive you were in how your rock climbing is, it makes it a lot more interesting. One question I have for you is, does rock climbing help you step out of your comfort zone at school, or just in physical things?
Best Wishes
Alex
Hi Alex,
ReplyDeleteThanks for the comment! Rock climbing mostly helps me step out of my comfort zone mostly in physical activities, and makes me not as afraid to fail at whatever I'm trying.
-Lauren
Hello friend!
ReplyDeleteYou blog post was very intriguing and delightful to read.
Have you ever been in a circumstance where you didn't trust your belayer? How has that affected you climbing?
When I occasionally rock climb for fun with friends, my fear of heights hits me hard. When you first started were you ever scared if heights?
Nice post!
-Layton
Hey Lauren,
ReplyDeleteGreat post! I like how descriptive you were, and how you included your own experiences with rock climbing. I used to rock climb, it was really fun. When I used to rock climb, I was super scared of heights. Were you ever scared of heights? Also, what drives you to practice so hardly?
~Nic
Hi Lauren!
ReplyDeleteI really enjoyed reading your post! How did you come to start rock climbing? I went to a really cool rock climbing gym one time in whistler with my cousins! It was really fun. I guess thats why you do it almost everyday.
-Katie Wei
Hi Lauren,
ReplyDeleteYour post was really interesting. I like how you describe what rock climbing is like. I was wondering what you think the differences between indoor and outdoor climbing are. I like to rock climb to, but I usually boulder instead of top rope. Lead climbing sounds super scary, I can't imagine falling 15 feet because I've never tried it. Is it? Keep climbing!
~Haley
Hey Layton,
ReplyDeleteI have had a circumstance where I didn't trust my belayer. I became very cautious, and I was nervous about falling (which I'm not most of the time). I was unsure of whether I would be caught or not, so I tried very hard not to fall and wasted a lot of energy that I didn't need to. I've never really been afraid of heights, so it hasn't really affected my climbing. Thank you for the comment!
Hi Haley,
ReplyDeletethank you for commenting on my post! I think the major difference for me between indoor and outdoor climbing is how drastically different the "holds" are outdoors, and how you sequence a climb. Lead falling is scary the first few times, but then it just becomes a normal fall.
Hi Katie,
ReplyDeleteI started rock climbing when I was very little, but just as an occasional fun activity. I really started rock climbing after a belaying class when I was invited to join a team. I do enjoy it a lot. Thanks for taking the time to comment!
-Lauren
Hi Nic,
ReplyDeletethanks for commenting on my post! Heights has never been a challenge for me, except for when I first started lead climbing and I was a little bit afraid of hitting the ground when I fell. The competition from other climbers around me is what really drives me to work hard.
-Lauren
Hi Lauren!
ReplyDeleteI enjoyed your story of rock climbing! I like rock climbing too and in 1st grade, I took rock climbing lessons. I agree that rock climbing does take trust. It's great that you're stepping out of your comfort zone in rock climbing! Do you think you're going to continue rock climbing for a while?
Hi Lauren!
ReplyDeleteAwesome post! You really described the mental part of rock climbing. Do you bolder at all? What is the hardest time you've had going up the rock wall? I liked this post because anyone who's rock climbed can relate to this. Nice work.
Cordially,
-KAT
To Laurensm
ReplyDeleteThat introduction, really hooked me one! I love how you explain the mental part of rock climbing! Additionally, I also love how rock climbing takes you a little bit out your comfort zone! That's great that your growing and improving every time you get on the wall and climb!
What's the hardest level wall you can climb?
Thanks for sharing this great post!
-Lion